I've been able to run up to two times per week on desert trails, if you can call a 10 min/mile pace running. I've started swimming twice a week and continued to bike twice a week. While this effort has allowed me to maintain a modest level of fitness, the pain in my knees has made the effort much less enjoyable than in the past.
I have not entered any races and haven't felt the urge to race, because I know I'm not fit enough to race at the level I expect of myself. I have started a long series of golf lessons to prepare for the inevitable.
I recently visited a rheumatologist to get a second opinion regarding my knees. At the first visit he used what looked like a horse syringe to withdraw 35 cc's of milky opaque fluid from my left knee. Highly inflamed. At the second visit I got his report. A flare up of pseudo gout with an underlayment of osteoarthritis and future rheumatoid arthritis. Treatment is "there is no curative treatment" for pseudo gout. I can try a medicine that is used for "real" gout that may help prevent a flare up such as I experienced. The more practical "treatment" is to just drain the knee when it happens in the future.
2012 USAT DUATHLON and 2011 USAT TRIATHLON JERSEYS |
No comments:
Post a Comment